What Your Heart is Trying to Tell You!
Heart issues are not always dramatic as when they collapse in a film. Typically, the warning is delivered subtly. People typically overlook these symptoms:
Walking quickly or going up and down stairs causes pain in the chest. It's better when you're resting. This is NOT acidity. This is what a blockage in the heart arteries can feel like.
Difficulty breathing when you do something that doesn't tire you out before. Clothing, moving to another room, conversation on the telephone. This is your heart saying that it's working too hard.
Your heart skips, flutters or races without any reason. Not just once–repeatedly. This is a rhythm disorder and requires an electrocardiogram (ECG).
Your feet and ankles swell in the evening. Your shoes are tight. This occurs due to weak heart pumping activity and fluid accumulations in the legs.
Excessive fatigue for no apparent reason. Not exhausted after a long day! Weary of easy things, easy a year ago.
You have pain in your jaw, left shoulder, or upper back , with no injury. This is one of the most ignored symptoms of heart attack in India. The heart is able to refer pain to these locations without the person experiencing any chest pain.
Immediately Call for emergency help if:
Signs of a heart attack include: Chest tightness or pain that persists for more than 20 minutes, Cold sweat and chest discomfort, Left arm pain along with chest pain, Sudden onset of feeling faint or very dizzy. Never drive alone. Call +91-9636561225 or go to the nearest cardiac care hospital in Jaipur immediately.
The Big Mistake , Blaming Acidity.
This error is fatal: In India, most people take an antacid when they experience discomfort or pain in their chest. If the pain subsided in 20 minutes, they considered that to be acidity. It comes back particularly when walking or climbing stairs; it is an almost sure sign that it is not acidic. Acidity will cause burning in the throat and upper stomach. Cardiac pain is pressure or heaviness in the chest that improves with rest and is not improved by taking antacids. If your antacid does not help you get relief from chest discomfort then it's time to consult the best cardiologist in Jaipur that week.
What Makes a Heart Hospital "Good".
All the hospital in Jaipur will assure you that they are the best. These are the 5 things to really check:
1. Is there a resident doctor at night?
If a heart attack occurs at 2 a.m., then the doctor must be in the building. Failure to call home and being 30 minutes late. During a heart attack, the dying muscle of the heart happens one minute at a time. The doctor may come too late if he comes after 30 minutes. If you are thinking of going to any hospital, ask if a cardiologist is physically in the hospital at midnight when you have pain in your chest. That answer is more important than all of their websites!
2. Does it have ECG available at all times?
Cardiac care has a standard: The ECG should take place within 10 minutes of the patient entering the door. This test will help the doctor determine if you are having a heart attack and of what type. The hospital is not equipped to handle a cardiac emergency if the ECG machine is not available or under maintenance or if the ECG results take an hour.
3. Does the hospital have a blood test lab?
If a heart attack is suspected, there is a blood test that can determine if there is damage to the heart muscle or not, called Troponin. This result should be returned within an hour. However, if the hospital has to send the blood to a separate lab the results can take 12 to 24 hours. That's not a good way to go in a cardiac crisis. There is a proper best heart hospital in Jaipur with its own laboratory where tests are carried out 24 hours a day.
4. Does the ICU have any monitoring equipment?
An ICU is not a room with a handful of beds. All beds should have a monitor on them which records the heartbeat, oxygen level, blood pressure and breathing rate, and alerts to any problems that may arise. There should also be ventilators for patients who are not able to breath on their own, and an on-duty physician with a critical care specialty who is an expert in the management of the ICU.
5. How many miles away is your house?
It is a surprise to people. However, if it turns out to be a heart attack, the hospital you can reach in 15 minutes would be more helpful than the most famous hospital that is 45 minutes away. The situation is worse at night for people in Bagru, Dudu, Phagi and on the Ajmer Highway as the big name hospitals in the central part of Jaipur take 40 to 50 minutes. That time interval equals loss of heart muscle. Be prepared for the nearest heart treatment in Jaipur with proper facilities in case the need arises.
Who needs a heart check-up without symptoms
If you are in any of these categories, schedule your heart check-up today, before you feel it is needed:
- Individuals over age 40 (or 45 for women)
- Persons with diabetes or hyperglycemia.
- Persons taking blood pressure medication
- Any smoker and/or ex-smoker
- If either the father or the brother had a heart attack before the age of 55.
- Individual who faces a lot of stress each day and does not exercise regularly
Tests included in a Heart Check-Up.
Below is a basic rundown of the tests a full cardiac health check might have, and what they are for:
| Test Name | What It Checks , In Simple Words | Who Should Get It |
|---|---|---|
| ECG | Interprets the electrical signals produced by your heart. Indicates whether the rhythm is normal or not, and whether there was a silent heart attack. | Everyone above 35. Patients who have chest pain, breathlessness or palpitations. |
| Echo (Echocardiogram) | An ultrasound of the heart. Indicates the strength of the heart's pumping action and the function of the heart valves. | For individuals who are short of breath, have swollen feet or a high blood pressure condition. |
| Treadmill Test (TMT) | You use a treadmill and your heart is monitored. Checks if the heart gets enough blood during exercise. | Men > 40 and women >45 years of age with any risk factor for heart disease. |
| Blood Tests | Cholesterol, blood sugar, kidney function, and troponin (a protein that increases if there is damage to the heart muscle.) | All adults once a year. If you have chest pain, get to a hospital ASAP for troponin. |
| Holter Monitor | A tiny device that is worn for 24 hours. Marks each and every beat. Detects abnormal patterns not seen in a normal ECG. | Anyone who has experienced palpitations or fainting. |
Few simple things that can keep your heart protected
These are free and have an impact:
- Cut down on salt. Packaged foods, pickles, papad and restaurant food are richer in salt than home cooked food. Increased salt intake increases blood pressure without making you feel any different.
- Walk every day. 30 minutes of walking, most days of the week. This alone helps to keep blood pressure controlled, cholesterol regulated and blood sugar level down.
- Do not self-discontinue medicines. If the BP is normal on the medications, it's normal due to the medications. Self-reliant efforts to stop it are risky.
- Sleep 7 to 8 hours. Here's a fact: lack of sleep increases blood pressure. This is NOT a suggestion about lifestyle, it is a cardiac risk factor.
- Reduce the size of your belly. A substantial waist circumference is a straight indicator of heart risk, regardless of weight. The worst kind of fat is belly fat.
Care for the heart at Jaipur Vatika Hospital.
Heart Specialist Dr. Ram Chandra Ghasil, MBBS, MRCP (UK), FRCP (London) has 30 years of cardiology experience. The FRCP (London) is the highest qualification given by the Royal College of Physicians. This qualification is not found in most of the western parts of Jaipur.
At JVH, the following is available:
- An electrocardiogramand echocardiogram are available in the hospital, 24 hours a day, 7 days a week.
- AI-Enhanced ECG:Computer-aided reading that detects what the ECG might miss out.
- In-House Blood Tests:NABL certified lab, results the same day, Troponin, Cholesterol, HbA1c
- Cardiac ICU:High tech monitoring equipment, ventilators and 24-hour staff
- ALS Ambulance:Accompanied by a trained paramedic, oxygen and defibrillator, treatment begins on the way to the hospital.
- Insurance:SBI General, Aditya Birla, IFFCO Tokio, Universal Sompo are the most popular cashless options.
- Emergency Helpline:+91-9636561225 (24 Hours) , Appointments: +91-8209809753
- The locationis on the Jaipur-Ajmer Expressway, directly, Thikariya, 25 minutes from Bagru and 45 minutes from Dudu.
Conclusion
Heart problems are very common. They are also very preventable if caught early. The symptoms are genuine, but they can be dismissed easily. The most important thing that any person with a single risk factor can do is to find the best cardiac care hospital in Jaipur around them, have a check-up and also know the phone number to call in case of an emergency.
The Cardiology department at Jaipur Vatika Hospital, led by Dr. Ram Chandra Ghasil (FRCP London), is on the Ajmer Expressway at Thikariya. Call +91-8209809753 or use the JVH E-Consultation App
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Common early signs of heart problems are chest tightness or heaviness that happens when walking fast or climbing stairs but not at rest, breathlessness during recently easy activities, a fluttering or irregular heartbeat, ankles swelling in the evening and unusual tiredness during normal activities. Jaw pain and pain in the left shoulder without any injury are also common early signs of heart attack in India which mimic muscle pain or acidity.
In some cases, chest pain that occurs for the first time, recurs or intensifies with exercise always requires the attention of a cardiologist in Jaipur. Acidity leads to burning in the throat and upper stomach and typically goes away rapidly after taking an antacid. Cardiac pain is associated with pressure or heaviness in the chest, with activity and relieved by rest. Seek cardiologic evaluation within a week if antacids are doing nothing to relieve the discomfort and it continues to return.
Healthy persons with no risk factors may start with a simple check of the heart once every 1-2 years from the age of 35. Those with diabetes, high blood pressure, high cholesterol or family history of heart disease should have a complete cardiac evaluation every 6 - 12 months. Wait for no symptoms. Most heart attacks occur when people have no warning signs, feeling well until the attack occurs.
Yes, and here this is more prevalent than one would imagine in India. A heart attack may come without any chest pain, particularly for individuals with diabetes; their heart nerves are frequently damaged due to high blood sugar. Rather, the individual could experience breathlessness, vomiting, extreme tiredness, jaw discomfort, or only a sense of unease. If any of these symptoms occur suddenly, it should be taken as an emergency and examined at a best Heart hospital in Jaipur.